Feeling stuck in life but don’t know why?

Say Goodbye to Trauma and Hello to a Brighter Future with RebuildMind

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What is RebuildMind?

RebuildMind is a revolutionary mobile app designed to help individuals heal from trauma and improve their mental health.

Our app offers a personalized and effective approach to trauma recovery through evidence-based techniques, mental health support, and educational resources.

RebuildMind Must Haves

The e-book to jumpstart trauma recovery

Unlock the secrets to trauma recovery with our informative e-book. Download now for free.

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One call away from personalized help now just for you

Get personalized support from one of our mental health experts. Book your confidential consultation today.

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Workbook to discover the mind-body connection

Feeling disconnected from your body? Trouble managing stress and anxiety? This workbook will help you.

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Why is trauma important?

70%

70% of adults in the U.S. have experienced some form of trauma in their lifetime.

4X

Childhood trauma can increase the risk of depression and anxiety by two to four times.

8%

Approximately 8% of the U.S. population has post-traumatic stress disorder (PTSD) at any given time.

20%

20% of individuals who experience a traumatic event will go on to develop Complex Post-Traumatic Stress Disorder (CPTSD).

Childhood trauma can increase the risk of developing a variety of mental health conditions, including depression and anxiety, in adulthood.

– Substance Abuse and Mental Health Services Administration

“Trauma is the leading cause of death for individuals between the ages of 1 and 44.”

– World Health Organization

People who have experienced trauma are at increased risk for a range of physical health problems, including cardiovascular disease, chronic pain, and gastrointestinal disorders.”

– National Institute of Mental Health

“Up to 60% of men and 50% of women experience at least one traumatic event in their lifetime.

–National Center for Posttraumatic Stress Disorder


Ready to start living your best life?

Follow these three steps below…

Step #1

Improve your knowledge by reading our blog.

Step #2

Check out our additional resources if you haven’t already.

Step #3

What type of trauma do you have? Find out with our quiz.