Feeling stuck in life but don’t know why?
Say Goodbye to Trauma and Hello to a Brighter Future with RebuildMind
What is RebuildMind?
RebuildMind is a revolutionary mobile app designed to help individuals heal from trauma and improve their mental health.
Our app offers a personalized and effective approach to trauma recovery through evidence-based techniques, mental health support, and educational resources.
RebuildMind Must Haves
The e-book to jumpstart trauma recovery
Unlock the secrets to trauma recovery with our informative e-book. Download now for free.
One call away from personalized help now just for you
Get personalized support from one of our mental health experts. Book your confidential consultation today.
Workbook to discover the mind-body connection
Feeling disconnected from your body? Trouble managing stress and anxiety? This workbook will help you.
Why is trauma important?
70%
70% of adults in the U.S. have experienced some form of trauma in their lifetime.
4X
Childhood trauma can increase the risk of depression and anxiety by two to four times.
8%
Approximately 8% of the U.S. population has post-traumatic stress disorder (PTSD) at any given time.
20%
20% of individuals who experience a traumatic event will go on to develop Complex Post-Traumatic Stress Disorder (CPTSD).
“Childhood trauma can increase the risk of developing a variety of mental health conditions, including depression and anxiety, in adulthood.“
– Substance Abuse and Mental Health Services Administration
“Trauma is the leading cause of death for individuals between the ages of 1 and 44.”
– World Health Organization
“People who have experienced trauma are at increased risk for a range of physical health problems, including cardiovascular disease, chronic pain, and gastrointestinal disorders.”
– National Institute of Mental Health
“Up to 60% of men and 50% of women experience at least one traumatic event in their lifetime.“
–National Center for Posttraumatic Stress Disorder
Ready to start living your best life?
Follow these three steps below…
Step #1
Improve your knowledge by reading our blog.
Step #2
Check out our additional resources if you haven’t already.
Step #3
What type of trauma do you have? Find out with our quiz.